Trends in Solo Senior Travel: A Growing Movement of Empowerment and Independence
Solo travel for seniors is on the rise, becoming a popular trend for older generations eager to learn more about the world while having the independence and freedom to travel on their terms. From adventure travel with activities like hiking and biking to immersive experiences that focus on local traditions and customs, solo senior travel offers the ability to enjoy unique travel experiences that are engaging and accommodating.

Quito, Ecuador
The Rise of Solo Travel Among Seniors
Solo travel adventures have been gaining momentum in recent years for seniors, as they offer a way to experience new cultures, adventures and personal growth. What’s causing the trend of solo travel among seniors is cultural and societal trends that are showing seniors it’s possible to explore the world for self-discovery and personal fulfillment. Solo senior travel is especially popular among women seeking opportunities for companionship and adventure during retirement.
Solo Female Travel: A Generational Shift
Solo female travel for seniors is becoming increasingly popular for several reasons, as today’s senior women are more independent, educated and adventurous compared to previous generations. With travel programs offering increased safety measures, travel options tailored to women’s needs and the rise of supportive travel communities, solo travel is becoming more appealing and accessible for women. Without the need to compromise on destinations or activities, along with a desire for empowerment and self-discovery, solo female travel is here to stay.
Statistics Behind the Surge in Solo Senior Travelers
Don’t believe us that solo senior travel is on the rise? At Road Scholar, we offer a variety of unique experiential learning adventures designed specifically for solo senior travelers. Here’s a snapshot of what the demographics of our educational programs look like:
- About 85% of Road Scholar’s solo travelers are women.
- About 19,000 senior women travel solo with Road Scholar annually.
- About 20%-30% of Road Scholar’s 80,000-100,000 travelers each year go solo.
Popular Destinations for Solo Senior Travelers
Solo travel offers seniors the perfect opportunity for self-discovery and fulfillment by exploring new cultures and meeting like-minded travelers. If you’re wondering where to go, here are some of the most popular destinations for solo senior travelers that cater to the unique needs of senior travelers:
- National parks: America’s national parks are close to home and ripe with adventure and unique experiences. Parks like Yosemite, Yellowstone and the Grand Canyon offer accessible accommodations and stunning views of natural landscapes.
- Italy: Tuscany, Florence and Venice attract travelers with art, food and historical sites, offering a wide range of experiences that cater to varying interests.
- Japan: Known for its safety, cleanliness and welcoming atmosphere, Japan is a great destination for solo senior travelers. Popular cities include Tokyo, Kyoto and Osaka, with historic temples, tranquil gardens and cultural festivals.

Galápagos Islands, Ecuador
Benefits of Solo Senior Travel
There are more reasons than one why solo senior travel is beneficial. Here’s what you can get out of your next solo adventure:
- Personal growth and self-discovery: By traveling solo, you’ll have opportunities for self-reflection and discovery, learning more about yourself, your interests and passions to gain a deeper understanding of yourself and your values.
- Flexibility: Solo travel offers the freedom and flexibility of planning your own itinerary without compromise, visiting attractions and attending events that interest you most.
- Connection: When traveling solo, you’ll have the opportunity to meet new people and experience diverse cultures, forging lasting friendships that extend well beyond your adventure.
How Road Scholar Supports Solo Senior Travelers
At Road Scholar, we support solo senior travelers through organized, educational trips with accommodations for activity level, diet and more. Through group travel, you can enjoy independent exploration with the guidance of expert-led tours and a community atmosphere that fosters a strong sense of belonging. You can find solo senior travel programs throughout our collection featuring varying activity levels, from slow-paced to adventurous, along with interests ranging from cultural studies to outdoor adventures.
Tips for First-Time Solo Senior Travelers
Ready to embark on your next solo adventure? Preparation is key for any excursion. Here’s what to keep in mind when preparing for solo travel for the first time:
- Packing: Pack light and focus on versatile clothing that can be dressed up or down to accommodate varying weather conditions. Include medications, necessary documents and comfort items like a neck pillow and portable charger.
- Managing itineraries: Plan a flexible itinerary that offers moments to explore off the beaten path and enjoy a touch of spontaneity, while ensuring enough time to enjoy key activities.
- Staying safe: When traveling solo, always share your itinerary with a trusted friend or family member, stay in well-reviewed accommodations and avoid risky areas. Having emergency contacts available and a reliable mobile phone is highly recommended.
Looking Forward: The Future of Solo Senior Travel
With the global population of older adults continuing to rise, solo senior travel is expected to continue to grow and become more popular. The travel industry is continually evolving to accommodate solo senior travelers by offering accessible accommodations and immersive experiences that plunge travelers into the destination’s culture and traditions. Find an adventure at Road Scholar today and book your next solo vacation.